Hear from people who have experienced meditation, learning, and personal transformation through their journey with QM369.
Their stories reflect different experiences, perspectives, and paths of growth within the QM369 community.
Stories From Our Community
Every journey is unique. Explore the experiences and reflections shared by members of the QM369 community.
I first met Gaurav Sir through a workshop when I was in 10th grade. That was my first introduction to meditation and I remember feeling something different that day. I was curious to understand more, so I eventually joined the Quantum Meditation group.
Over the years, meditation became a part of my life in ways I never expected. There were times when I would get certain visuals or experiences during meditation or in my dreams and a few of them later connected with things that happened in real life. Once, I had a strong dream about a family member being in the hospital. I told my family about it and they decided to get him checked. We found out that he needed immediate treatment. Experiences like these made me realise how deeply meditation had started affecting the way I experienced life.
Khushi Agrawal
Chhattisgarh, India
Transformation doesn’t happen overnight. It takes very mindful and conscious effort for a long time, i.e. practicing every day. What we are and what we want to become—to fill in that gap there are so many techniques and meditation is one of them. I decided to adapt the way of meditation.
Before I started meditating, I found myself reacting quickly to stress, and my anxiety often felt overwhelming. It felt like I was trapped inside a storm of my own thoughts. Then, I learned to use my breath and visualization as anchors. At first, it was hard to stay still. But by practicing on a daily basis, I started slowing down.
On the way of my long journey I came across quite a few teachers/masters and I learnt a lot of techniques. Say about 5 or 6 years ago I came across and met Gaurav ji and joined his sessions regarding meditation.
Shashi Garcha
Ajax, Canada
My journey with QM369 has been truly beautiful and transformative. Meditation and the spiritual practices have helped me grow physically, mentally, and spiritually, while becoming more mindful of my thoughts, beliefs, and patterns. I have also developed a deeper connection with my inner child and subconscious mind, bringing more awareness, peace, and balance into my life. I’m deeply grateful for this journey and everything I have learned along the way.
Harvi Dhillon
Brampton, Canada
Quantum Meditation 369 Foundation has been enormously supportive in transforming so many lives, including mine in my personal journey. I joined their WhatsApp group a few years ago and have learnt a lot through Gaurav Sir’s sessions and guidance. I recommend it to everyone seeking more clarity in life through the meditation and information sharing sessions being offered at QM369.
Jes
Mississauga, Canada
My spiritual quest started with Sadguru’s inner engineering program but I truly started practicing meditation consistently and gained spiritual wisdom and clarity about my true self, only after I joined Gaurav ji’s (Quantum Meditation 369) weekly meditations and Sunday wisdom sessions. All of his wisdom sessions are very helpful and come with lot of research and his scientific enquiry nature (he uses tools like Biowell to measure Chakras/energy centers for data/evidence). He actually practices what he preaches and that inspires and helps us understand the concepts more.